3-ingredient banana pancakes

Ingredients

Quantities shown for 1 serving.

• Banana1 medium
• Egg(s)1 medium
• Wholemeal self-raising flour2 tbs
• Oil spray 1 x 3 second spray(s)

Ingredient swaps

• Banana → a similar seasonal vegetable or fruit
• Egg(s) → tofu or beans
• Wholemeal self-raising flour → a comparable pantry staple

Method

1. 1Mash banana in a bowl until smooth. Whisk in egg, then flour until smooth. Set aside for 5 minutes.
2. 2Lightly spray a non-stick frying pan with oil and heat over medium heat. Spoon 2 tablespoons batter into the pan and spread out with the back of a spoon until 0.5 cm thick. Repeat with remaining batter to make two more pancakes.
3. 3Cook for 1–2 minutes or until golden underneath. Turn over and cook for 1–2 minutes or until pancakes are cooked through. Serve.