Recipe
Ajo Blanco (Chilled Almond & Garlic Soup)
Mediterranean · Soups & Salads
Time
15m
Energy
240 kcal
Protein
6g
Carbs
12g
Fat
20g
Serves
4
Nutrition from source: 240 calories, 6 g protein, 3 g fiber, 20 g fat, 12 g carbs
Ingredients
Quantities shown for 4 servings.
- Blanched almonds120 g
- Stale wholegrain bread60 g
- Garlic1 clove(s)
- Sherry vinegar1 tbsp
- Extra-virgin olive oil4 tbsp
- Green grapes 100 gto serve
- Cold water2 cup(s), (480 ml)
Ingredient swaps
- Blanched almonds → a comparable pantry staple
- Stale wholegrain bread → a gluten-free whole-grain option
- Garlic → a similar seasonal vegetable or fruit
Method
- 1Soak the bread in a little water. Blend the almonds, bread, garlic and vinegar with the cold water until smooth.
- 2With the motor running, pour in the olive oil to emulsify.
- 3Chill well and serve topped with halved grapes.
