Fasting Coach

Recipe

Ajvar (Roasted Pepper Relish)

Mediterranean · Snacks & Sides

Time

40m

Energy

110 kcal

Protein

2g

Carbs

8g

Fat

9g

Serves

6

Nutrition from source: 110 calories, 2 g protein, 3 g fiber, 9 g fat, 8 g carbs

Ingredients

Quantities shown for 6 servings.

  • Red bell pepper4 large
  • Aubergine1 small
  • Garlic2 clove(s)
  • Red wine vinegar1 tbsp
  • Extra-virgin olive oil3 tbsp
  • Smoked paprika½ tsp

Ingredient swaps

  • Red bell pepper → a similar seasonal vegetable or fruit
  • Aubergine → a comparable pantry staple
  • Garlic → a similar seasonal vegetable or fruit

Method

  1. 1Preheat oven to 200°C. Roast the peppers and aubergine for 30 minutes until soft and charred; cool and peel.
  2. 2Blend with the garlic, vinegar and paprika to a coarse relish.
  3. 3Stir in the olive oil and serve with bread or vegetables.