Recipe
Almond & Orange Bircher with Yogurt
Mediterranean ยท Breakfasts
Time
5m
Energy
340 kcal
Protein
13g
Carbs
44g
Fat
14g
Serves
2
Nutrition from source: 340 calories, 13 g protein, 7 g fiber, 14 g fat, 44 g carbs
Ingredients
Quantities shown for 2 servings.
- Rolled oats80 g
- Full-fat Greek yogurt150 g
- Milk150 ml
- Orange1 medium, segmented, plus zest
- Almonds25 g, chopped
- Honey1 tsp
Ingredient swaps
- Rolled oats โ a comparable pantry staple
- Full-fat Greek yogurt โ an unsweetened dairy-free alternative
- Milk โ an unsweetened dairy-free alternative
Method
- 1Mix the oats, Greek yogurt, milk and orange zest.
- 2Cover and refrigerate overnight.
- 3Top with the orange segments, almonds and a drizzle of honey.
