Fasting Coach

Recipe

Almond & Raspberry Skyr Bowl

GLP-friendly · Breakfasts

Time

5m

Energy

310 kcal

Protein

26g

Carbs

24g

Fat

13g

Serves

1

Nutrition from source: 310 calories, 26 g protein, 7 g fiber, 13 g fat, 24 g carbs

Ingredients

Quantities shown for 1 serving.

  • Skyr or thick natural yogurt200 g
  • Raspberries100 g
  • Almonds15 g, sliced
  • Almond butter1 tsp
  • Chia seeds1 tsp
  • Cinnamon¼ tsp

Ingredient swaps

  • Skyr or thick natural yogurt → an unsweetened dairy-free alternative
  • Raspberries → a similar seasonal vegetable or fruit
  • Almonds → a comparable pantry staple

Method

  1. 1Spoon the skyr into a bowl.
  2. 2Top with the raspberries, almonds and chia seeds.
  3. 3Swirl through the almond butter and dust with cinnamon.